What is a deep tissue massage? Deep tissue massage is a massage technique which targets the inner layers of muscles and connective tissue. Using a combination of deep, slow, and rhythmic pressure or friction, the technique allows your massage therapist to target specific areas with a much deeper pressure than other massage techniques. Why is … Read more
Your Future Wellbeing – Beneficial Types of Massage for Physical & Emotional Health. A Guide by The Massage Company Most Frequently asked Questions about massage. At The Massage Company, it is what we are renowned for, what makes us great, and why – when you’re considering starting on your massage wellness journey, there are things … Read more
[The lockdowns made self-care difficult for many, but there are some habits we learned that are worth keeping.] Over the past two years, the way we live our lives has been dictated by our health. That means on this side of the pandemic, we’re more conscious than ever about our wellbeing. Public health messaging in … Read more
Stiff neck? Sore back? Poor posture? Creaking hips? It’s not surprising, given that most of us spend eight hours a day (at least) hunched over our workstations – and when we do exercise, we spend little more than five minutes focussing on stretching, hurrying instead to squeeze in as much cardio as we can. Modern … Read more
Why can’t I stop worrying? If you’ve ever had any kind of anxiety, you’ll know that there is no quick fix that will make it ‘go away’. Those butterflies in your stomach that just won’t budge, the constant worry about everything and nothing all at the same time…sometimes we wonder why we can’t just enjoy … Read more
The Massage Company becomes accredited member of the British Franchise Association Leading health and wellness franchise The Massage Company has become a fully accredited member of the British Franchise Association (BFA) – the latest milestone in its quest to bring life-changing massage services to people across the UK. Pip Wilkins, Chief Executive of the BFA, … Read more
IN BRIEF Around one in eight men has mental health problems in England, while 4 million males are living with coronary heart disease in the UK. Massage reduces the risk of blood pressure and heart disease, improves sleep and reduces stress. The stigma surrounding massages for men is in decline, with 38-40% of The Massage … Read more
The UK’s furlough scheme has drawn to a close after supporting 11.6 million jobs. As post-lockdown restlessness continues, how can people get back on track with a regular routine that promotes health and mental wellbeing? Below, the Massage Company has provided a few handy tips for staying healthy, organised and in peak physical and mental … Read more
