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In the bustling rhythm of modern life, relaxation often takes a backseat. Yet, as a physiotherapist, I’ve witnessed the profound impact that relaxation techniques can have on both massage therapists and their customers. The benefits are multifaceted, enhancing physical well-being, mental clarity, and overall life quality. For the Massage Therapist: Self-Care is Key Massage therapists … Read more
Charlie Haswell, National Physiotherapist TMC Essential Tips for Massage Therapists As a massage therapist, your hands and wrists are your most valuable tools. They allow you to deliver healing touch and relief to your customers, but they’re also vulnerable to strain and injury. Wrist and hand issues are common among massage therapists, but with the … Read more
Dear Massage Therapists, In the hustle and bustle of our profession, we often prioritize the comfort and well-being of our customers over our own. However, as practitioners who spend hours leaning over tables and using our hands and bodies to provide relief to others, we mustn’t overlook the profound impact that our posture—both at work … Read more
Hi there! My name is Charlie and I am one of the 2 National Physiotherapists working for TMC. I am invested in keeping you guys as healthy and happy as you can be so I will be posting some things I think will be useful to you over the coming months. My main interest is … Read more
Sports Massage, the benefits it can bring to both your physical and emotional wellness. The Science Behind Sports Massage When it comes to understanding the physical and emotional wellness benefits that regular sports massage can deliver, it’s essential to delve into the science behind the therapy. Sports massage is rooted in the principles of anatomy, … Read more
What is a pregnancy massage? A pregnancy massage is specific style of massage that is tailored to the specific needs of pregnant, post-partum and postnatal women. Designed to be calming, reassuring, and soothing in nature, for women about to, or who have recently given birth. The aim of a pregnancy massage is to target both … Read more
What is a deep tissue massage? Deep tissue massage is a massage technique which targets the inner layers of muscles and connective tissue. Using a combination of deep, slow, and rhythmic pressure or friction, the technique allows your massage therapist to target specific areas with a much deeper pressure than other massage techniques. Why is … Read more
Your Future Wellbeing – Beneficial Types of Massage for Physical & Emotional Health. A Guide by The Massage Company Most Frequently asked Questions about massage. At The Massage Company, it is what we are renowned for, what makes us great, and why – when you’re considering starting on your massage wellness journey, there are things … Read more
[The lockdowns made self-care difficult for many, but there are some habits we learned that are worth keeping.] Over the past two years, the way we live our lives has been dictated by our health. That means on this side of the pandemic, we’re more conscious than ever about our wellbeing. Public health messaging in … Read more
Stiff neck? Sore back? Poor posture? Creaking hips? It’s not surprising, given that most of us spend eight hours a day (at least) hunched over our workstations – and when we do exercise, we spend little more than five minutes focussing on stretching, hurrying instead to squeeze in as much cardio as we can. Modern … Read more
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