Prevention of Hand & Wrist Injuries

Hand and wrist injuries

Charlie Haswell, National Physiotherapist TMC Essential Tips for Massage Therapists As a massage therapist, your hands and wrists are your most valuable tools. They allow you to deliver healing touch and relief to your customers, but they’re also vulnerable to strain and injury. Wrist and hand issues are common among massage therapists, but with the … Read more

The Mindful Massage Therapist: The Importance of Posture in Practice and Daily Life

Rigid Posture

Dear Massage Therapists, In the hustle and bustle of our profession, we often prioritize the comfort and well-being of our customers over our own. However, as practitioners who spend hours leaning over tables and using our hands and bodies to provide relief to others, we mustn’t overlook the profound impact that our posture—both at work … Read more


Breath Work

Hi there! My name is Charlie and I am one of the 2 National Physiotherapists working for TMC. I am invested in keeping you guys as healthy and happy as you can be so I will be posting some things I think will be useful to you over the coming months. My main interest is … Read more