The Support Team Go To Digital UK Ltd, Author at The Massage Company National Website

End of UK furlough: Top Tips for Getting Back to a Healthy Routine

8th November 2021 by The Support Team Go To Digital UK Ltd

The UK’s furlough scheme has drawn to a close after supporting 11.6 million jobs. As post-lockdown restlessness continues, how can people get back on track with a regular routine that promotes health and mental wellbeing? Below, the Massage Company has provided a few handy tips for staying healthy, organised and in peak physical and mental … Read more

Massage therapy could cut mental health problems in the UK by 10%

24th October 202120th October 2021 by The Support Team Go To Digital UK Ltd

Evidence has demonstrated that massage helps relieve symptoms of depression, anxiety and other mental health problems – by lack of access and out-dated perceptions are holding back uptake in the UK. The Massage Company is improving access and availability of high-quality massage as a complementary mental health therapy. Introducing touch and massage therapy to the UK’s regular health service could reduce mental health problems by more than … Read more